Comments on: To Save Money Make Your Own Bath Salts http://simplybeautytips.com/to-save-money-make-your-own-bath-salts/ Easy tips about beauty and health! Mon, 27 Oct 2008 14:03:16 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Jen http://simplybeautytips.com/to-save-money-make-your-own-bath-salts/comment-page-1/#comment-164 Jen Fri, 03 Oct 2008 18:50:00 +0000 http://simplybeautytips.com/to-save-money-make-your-own-bath-salts/#comment-164 Ways to Use Epsom Salt To Relieve Stress and Anxiety: 1. Add two cups of Epsom Salt to warm water in a standard-sized bathtub. Double the Epsom Salt for an oversized garden tub. Bathe three times weekly, soaking for at least 12 minutes. For an extra treat, add a few drops of eucalyptus oil for a refreshing scent. Breathe deeply and relax. 2. Mix 2 cups of Epsom Salt with 1/4 cup of petroleum jelly and a few drops of lavender essential oil to create an exfoliant. Use the mixture to gently scrub away dry skin patches. This works great on elbows and feet. 3. Add one cup of Epsom Salt to a tub of warm water to relieve aching feet. It instantly reduces swelling. 4. After showering, massage handfuls of Epsom Salt over wet skin to exfoliate the body. It's the same treatment many upscale spas use, without the upscale price! Epsom Salt is extremely affordable and easy to find at most grocery, hardware or drug stores. For more information on Epsom Salt and its many uses go to www.epsomsaltcouncil.org. Ways to Use Epsom Salt To Relieve Stress and Anxiety:

1. Add two cups of Epsom Salt to warm water in a standard-sized bathtub. Double the Epsom Salt for an oversized garden tub. Bathe three times weekly, soaking for at least 12 minutes. For an extra treat, add a few drops of eucalyptus oil for a refreshing scent. Breathe deeply and relax.

2. Mix 2 cups of Epsom Salt with 1/4 cup of petroleum jelly and a few drops of lavender essential oil to create an exfoliant. Use the mixture to gently scrub away dry skin patches. This works great on elbows and feet.

3. Add one cup of Epsom Salt to a tub of warm water to relieve aching feet. It instantly reduces swelling.

4. After showering, massage handfuls of Epsom Salt over wet skin to exfoliate the body. It’s the same treatment many upscale spas use, without the upscale price!

Epsom Salt is extremely affordable and easy to find at most grocery, hardware or drug stores. For more information on Epsom Salt and its many uses go to http://www.epsomsaltcouncil.org.

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