Feb 28 2010

Tanning And Pregnancy

Published by at 2:18 am under Beauty,Fitness,Losing Weight,Skin Care,Womens Health

Talk pregnancy and there are numerous fears that cloud the mind of pregnant women. Starting from what to eat to the simple way to walk, there are numerous do’s and don’ts that a pregnant girl wishes to paste to. One more addition to the list of concerns when carrying a baby is tanning.

Most ladies are usually against indulging in a tanning session while pregnant. some studies suggest that the process is not particularly harmful during this phase. Most gurus agree, though, that tanning should ideally be forgone during this time period. So which is the more true report?

Sun tanning is safe during pregnancy. Quite in sharp relief to what many people believe, the UV rays or other sun’s rays aren’t able to penetrate to deeper layers of the skin and harm the fetus. Instead, sunlight has effects on only the skin and the dermis.

So, the risk of any kind of potential complications to the fetus gets eliminated. So, does this come down to the conclusion that tanning is safe during pregnancy? Well, not really! Tanning may not harm the fetus directly but it can have certain indirect implications on its health for sure.

Relaxing in the sun may be ideal for getting a tan but it can also dehydrate the body substantially. In intense cases, dehydration can lead to several severe health issues for the fetus such as damaged intestinal walls, heart and spine. Owing to this, experts recommend drinking satisfactory amounts of water before lying down in the sun.

Skin changes are also part of pregnancy. Generally, skin is much more sensitive during this period and so also at a greater are also a part of pregnancy. Sometimes , skin issues like hives and rashes. Pregnant women are also more at the condition known as Cholasma where dark splotches appear on the face.

With these considerations, tanning can’t be declared as completely secure. Therefore , it’s best to skip it altogether during your pregnancy. However, if you simply must get a points to consider, tanning can opt for sunless tanning products such as bronzers, sunless tanning lotions prays and wipes to do the job. If you to sun and UV ray exposure and are therefore much safer.

But, if you are opting for sun tanning, confirm to exercise certain cares and contraindications. Do not lie down in the sun for extremely long time periods. Keep yourself hydrated by drinking lots of water. Also, avoid 3rd degree burns or rashes by using a protective sunscreen with a high SPF.

Before indulging in any form of tanning, remember to consult your doctor for the same. Indulging in a tanning session without truly understanding its many implications could be disastrous for your developing baby’s health.

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